The weather has been horrid. Not much snow on the ground, but the temperature keeps dipping into the single digits. Does little for my motivation. But I did sign up for a 5K as part of a relay marathon team...I am a glutton for punishment. My first mile nearly killed me the other night as a speed walk at work. 30 laps around the unit... When the weather is bad you have to improvise!
Scale today 165.4 pounds!